Privacy Policy

The app is designed to help you follow meal ideas, activity sessions, a flexible 14/10 fasting rhythm, and a grouped shopping list. You can personalize your coaching, activate daily reminders, and keep your preferences in one place.

When you use the app, you may provide information such as your meal and session preferences, fasting schedule settings, shopping list entries, and reminder choices. We do not require you to create an account to use the app.

If you contact us for support, we receive your email address and any information you include in your message.

• The app does not request access to your camera, microphone, photo library, location, contacts, or health data.
• The app does not collect sensitive health information for tracking or diagnostic purposes.

We use the information you enter in the app solely to provide and improve the app's features, including displaying your meal ideas, activity sessions, fasting schedule, shopping list, and reminders.

If you contact us, we use your email address and message to respond to your inquiry.

We do not use your information for advertising, profiling, or marketing purposes.

The app does not use analytics tools, tracking technologies, or advertising SDKs. We do not collect technical data about your device or usage for our own purposes.

Any technical data processed by your device or the app distribution platform is governed by the platform provider's privacy policies.

We do not sell, rent, or share your personal information with third parties.

We may disclose information only if required by law or if necessary to protect rights, safety, or property.

Information you enter into the app remains on your device and is retained for as long as you use the app. You can remove it by deleting the app or clearing the relevant data within the app.

If you contact us, we retain our correspondence for as long as needed to respond and for legitimate record-keeping, after which it is deleted.

You can manage your preferences, reminders, and entries directly within the app. You may stop using the app at any time and delete the app to remove local data.

You may request access to, correction of, or deletion of any personal information we may hold from a support inquiry by contacting us at gonneau53@gmail.com.

The app is not directed to children under the age of 13. We do not knowingly collect personal information from children. If you believe a child has provided information to us, please contact us.

If you have questions about this privacy policy or our privacy practices, please contact us at gonneau53@gmail.com.